About Us

My name is Keith and my wife's name is Sue. We have been married for almost 10 years and it is not the first marriage for either of us. We have been very happy with our lives except for the fact that our personal body weight has been spiraling up, seemingly out of control. We have tried numerous diets and had success until the old eating habits returned. Diet after diet was a failure and the weight always came back with a vengeance. We knew there had to be a change in the way we existed. The eating habits had to go and exercise had to arrive.
Sue and I scoured the internet looking for answers and there were a lot of web sites but none that we thought added the personal non corporate touch. Every one of the sites is designed to just get you to buy a product and if you lose weight then good for you.
As Sue and I talked we decided to do something different for this "diet". We decided to go public. Sue decided she wanted to create a web site, so we went to a few seminars. We wasted money on internet this and internet that until Sue decided to stay home and design a web site, with the sole intention of helping ourselves and others to lose weight. As we learned about this weight loss thing, we realized that we did not need to diet. This may sound strange but it is true. It can't be a diet because diets have a start date and a date of completion, if you are successful. If you want to lose 50 pounds and you do, what then? Is it over? Did you achieve your goal and now you are done?
The light bulb came on and now we realize we must live a healthy lifestyle if we are to ever have the toned muscles or the six pack abs. We have changed so much about our eating habits and have altered our couch potato existence.
For us the changes are just a beginning. This web site is here to have you push us ahead while we pull you along. So lets work together to prevent diabetes or a heart attack. Let us all achieve the healthy style of life needed to shed those pounds and to keep them off. I choose thin, what do you choose?