Diet.com Review

Diet.com's Personality Type Diet program is an online weightloss program that is based off research of Dr. Robert F. Kushner. He is the medical director of the Wellness Institute of Northwestern Memorial Hospital in Chicago, Illinois. He is also a best selling author.

He believes that diets do not work unless they match your personality. Dr. Kushner believes that before determining a Personality Diet, you have to understand the ins and outs of your body, exercise, and how your weight has impacted your life. He wants you to be able to look back and try to make sense out of your weight losses and gains over a period of time. This is a very unique and practical approach which most diets lack..

Joining Fee

• The initial fee to join is $19.95.
• Standard Monthly Fee: $4.99 a week, $19.95 per month, $39.90 for 1 Month
• 3 Month Savings Plan: $3.49 a week, $13.95 per month, $64.80 for 3 Months
• 6 Month Savings Plan: $2.54 a week, $10.15 per month, $85.65 for 6 Months
• 12 Month Savings Plan: $2.29 a week, $9.15 per month, $139.35 for 12 months

Terms and Conditions: See Diet.com for full details. If you subscribe to a savings plan and you decide to cancel during such a savings period, Diet.com will refund you the difference, if any, between the amount you paid, and the amount you would of paid if you had signed up for a membership at their standard monthly rate in effect at that time.

 What are the Features at Diet.com?

• The meal plans are tailored to your specific personality and lifestyle.
• They have a daily meal tracker which records your daily food intake. It also has a calorie counter that you can use to find the foods that you are eating. They have over 6,000 food items listed. You can also save your favorite meals in the daily meal tracker.
• They have over 1,000 recipes in their database. They have a variety of meals, different cuisines, and the nutritional facts of what you are eating.
• Diet.com teaches you what can be substituted for those foods that trigger your overeating..
• The best part of the deal is that if you don't lose weight in 6 months, Diet.com will give you another 6 months for free! (you can catch all the details on Diet.com)

Does Diet.com have an exercise or fitness program?

Diet.com has detailed animated workout demo's that feature their fitness experts. They also have an online, easy to use fitness tracker. It tracks your weight, exercise activities, measurements, and your glucose levels.

Do they have any weight loss experts?

You can get a private consult with Dr. Kushner on the community boards or email.

Their registered dieticians will review your meal plans and also do personal coaching. Diet.com is up to date on all the diet, fitness and lifestyle news.

They also have community support. You will be able to meet friends and get the support you need from people just like yourself, who are trying to lose weight, and gain a healthier lifestyle. Diet.com also has weightloss and fitness challenges, which will help motivate you for success.

Diet.com also offers something extra that I thought was great. They offer quizzes like:

• Soda Pop Quiz
• The Butter Battle
• Milk Trivia: It's Udder Fun!
• Are you a Cheez Wiz?

Diet.com can also send you the latest health tips, weight loss tips and fitness with their weekly podcast feeds.

They have an extensive FAQ section to answer all of your questions that relate to:

• Their Diet Personality Test
• Online Support
• Meal Plans and Recipes

My Conclusion

Diet.com is a fresh of breath air in this weight loss industry of scam artists and drug pushers. Healthy eating and exercise are a huge part of his plan but most important Dr. Kushner focuses on your individual personalities that have kept you overweight in the past.

Diet.com is one of my favorites and I give it thumbs up. Diet.com offers several tracking tools, exercise plans, great community support and real expert advice. The founder of Diet.com, Dr. Kushner offers a specialized Personality Type Diet Quiz when you sign up, which determines the very best diet for you. Dr. Kushner also visits the community board called Coaching Corner and offers one-on-one coaching for those who have questions.

Just go to Diet.com and Take Dr. Kushner's Free Diet Personality Test Today, it doesn't cost you anything to take the test. They send you an email telling you what your personality is. It might be worth it. It is up to you!

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